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How do UK martial artists maintain discipline in their off-season training?
In the world of martial arts, the off-season is a crucial period. It is a time for athletes to rest, recuperate, and reassess their strategy[…]
What are the best pre-fight mental preparation methods for UK boxers?
The mind of a boxer is as important as the strength of their fists. In the relentless and demanding world of boxing, mental toughness stands[…]
What are the critical safety protocols for sparring sessions in UK Taekwondo clubs?
Sparring is an integral part of the training routine in any Taekwondo club. It allows students to apply the techniques they have learned in a[…]